The Well Rooted Doula

Empathy. Autonomy. Authenticity.

“We have a secret in our culture, and it’s not that birth is painful. It’s that women are strong.”

—Laura Stavoe Harm

Services

These are the most popular services we offer, but please look at Services to see a full list of packages and individual services!

Full Spectrum Doula Package

Looking for prenatal, birth, and postpartum support? This package is perfect for you!

Birth Plan Prep

One-hour private session to create a customized birth plan!

What People Say

“Shala is fantastic! She has helped me complete a birthing plan and questions to ask my provider. She is very calming and knowledgeable. I can’t wait for her to be my guide and support while I give birth! She has made sure my partner is included in the journey and is open to answering all of our questions. Highly recommend her services!”

— Vernisha H., 2023

“You Are A Wonderful Person! Inside And Out! I’ve Seen You Go Beyond And Above For Your Clients Whether Pregnant Or Postpartum. I Would Like To Say Thank You. You Are A Voice For Most When They Don’t Feel Heard Or Know What To Say. Your Curriculum Was Fun And Very Informative!”

— Mintez P., 2025

Welcome to The Well Rooted Doula! I’m so delighted that you’ve made your way here. Whether you’re looking for labor support, postpartum assistance, or an appointment companion, I’m excited to join you on your journey. Contact me today to learn more about my services or schedule a free consultation!